Oven Baked Banana Fritters Recipe

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Oven Baked Banana Fritters
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Ingredients
7
Count
Nutrition
236
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 180 degrees Celsius.
  2. Combine breadcrumbs/almond meal with the coconut, sugar and cinnamon.
  3. Brush bananas with egg white and coat with crumb mixture.
  4. Place on lined baking sheets and spray with vegetable oil.
  5. Bake for 10 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.05 Kcal (988 kJ)
Calories from fat 83.44 Kcal
% Daily Value*
Total Fat 9.27g 14%
Sodium 17.7mg 1%
Potassium 542.56mg 12%
Total Carbs 38.89g 13%
Sugars 16.84g 67%
Dietary Fiber 3.77g 15%
Protein 2.79g 6%
Vitamin C 11mg 18%
Iron 0.6mg 3%
Calcium 16mg 2%
Amount Per 100 g
Calories 161.33 Kcal (675 kJ)
Calories from fat 57.03 Kcal
% Daily Value*
Total Fat 6.34g 14%
Sodium 12.1mg 1%
Potassium 370.81mg 12%
Total Carbs 26.58g 13%
Sugars 11.51g 67%
Dietary Fiber 2.58g 15%
Protein 1.91g 6%
Vitamin C 7.5mg 18%
Iron 0.4mg 3%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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