Directions:
- Steam the green beans for 8 minutes.
- Add cool water to the green beans in order to cease the cooking process. (This allows for crispy crunchiness instead of squishy beans.).
- Drain the water from the beans and set aside.
- Just before sitting down to the table (about 5 minutes) put the beans, the sugar, and the butter in a saute pan and saute them for 3-4 minutes.
- Salt and Pepper to taste and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.97 Kcal (347 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 12.7mg | 1% | |
| Potassium | 415.7mg | 9% | |
| Total Carbs | 16.16g | 5% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 31.5mg | 53% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 41.21 Kcal (173 kJ) | ||
| Calories from fat | 6.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 2% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 1% | |
| Sodium | 6.31mg | 1% | |
| Potassium | 206.46mg | 9% | |
| Total Carbs | 8.02g | 5% | |
| Sugars | 2.14g | 17% | |
| Dietary Fiber | 2.94g | 24% | |
| Protein | 1.97g | 8% | |
| Vitamin C | 15.7mg | 53% | |
| Calcium | 40.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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