Directions:
- 1, In a large saucepan melt butter over a low heat. Add garlic and cook breifly, combine Tomatoes and 3/4 c chicken broth, increase heat then bring to the boil..when you reach boiling point, reduce to a simmer for 10 mins leaving uncovered, or until tomatoes are tender.
- Add the cream, and bring to the boil again, stirring continuosly, once boiling reduce heat to a simmer again and continue til sauce has thickened.
- 2, season chicken with s n'p , and place in a large skillet with the added oil, cook until lightly golden and , and juice runs clear, roughly 4 mins per side.
- 3, then add remaing chicken broth to deglaze pan, then aad to the cream sauce, stir in basil and adjust seasoning to taste.
- 4, bring to the boil a large pot of salty water and add fettucini, cook til al dente or around 8mins , drain and remove to boil and toss thru 4-5, Tbsp cream sauce to coat.
- 6, Cut chicken into strips and place on top of fettucinni, and pour over the remainning cream sauce, spinkle with a little chopped basil or parsley, enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.23 Kcal (114 kJ) | ||
| Calories from fat | 23.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 3.65mg | 1% | |
| Sodium | 21.89mg | 1% | |
| Potassium | 7.06mg | 0% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 239.03 Kcal (1001 kJ) | ||
| Calories from fat | 210.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 4% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 1% | |
| Sodium | 192.16mg | 1% | |
| Potassium | 61.98mg | 0% | |
| Total Carbs | 5.27g | 0% | |
| Sugars | 0.93g | 0% | |
| Dietary Fiber | 1.43g | 1% | |
| Protein | 1.26g | 0% | |
| Vitamin C | 7mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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