Other - Salada De Frutas Recipe

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Other - Salada De Frutas
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Ingredients:

  • 100 g mango
  • 100 g pineapple
  • 100 g apple
  • 100 g orange
  • 100 g papaya
  • 100 g banana

Directions:

  1. Chop every fruit and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351 Kcal (1470 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12mg 1%
Potassium 1120mg 24%
Total Carbs 91g 30%
Sugars 67g 268%
Dietary Fiber 12g 48%
Protein 4g 8%
Vitamin C 173mg 288%
Calcium 98mg 10%
Amount Per 100 g
Calories 58.5 Kcal (245 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 1%
Potassium 186.67mg 24%
Total Carbs 15.17g 30%
Sugars 11.17g 268%
Dietary Fiber 2g 48%
Protein 0.67g 8%
Vitamin C 28.8mg 288%
Calcium 16.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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