Directions:
- Preheat oven to 300 degrees F (150 degrees C).
- Combine the flour, salt and water; mix well and knead for 10 minutes. Roll out on a lightly floured surface.
- Cut into desired shapes and make holes for hanging. Bake for 30 minutes; allow to cool.
- Decorate with poster paints or tube paints. Allow to dry and spray with clear polyurethane on both sides to preserve. Use ribbon or yarn pieces to hang.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1820 Kcal (7620 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Sodium | 113190.47mg | 4716% | |
| Potassium | 558.36mg | 12% | |
| Total Carbs | 380g | 127% | |
| Dietary Fiber | 15g | 60% | |
| Protein | 50g | 100% | |
| Iron | 5mg | 28% | |
| Calcium | 180.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 158.61 Kcal (664 kJ) | ||
| Calories from fat | 3.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 8% | |
|---|---|---|---|
| Sodium | 9864.09mg | 4716% | |
| Potassium | 48.66mg | 12% | |
| Total Carbs | 33.12g | 127% | |
| Dietary Fiber | 1.31g | 60% | |
| Protein | 4.36g | 100% | |
| Iron | 0.4mg | 28% | |
| Calcium | 15.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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