Original Coney Island Chili Recipe

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Ingredients:

Serving

ground chuck
1/3 lb pepperoni, finely ground (this can be easily done in a food processor)
3 tbsp white onions , grated on microplane
1 tbsp kosher salt
1 tbsp light brown sugar
16 oz tomato paste
1 tbsp liquid smoke flavoring
1 1/2 tsp chili powder
1 tsp ground cumin
1/2 tsp celery seed
1/2 tsp white pepper
1/4 tsp cayenne pepper
3/4 cup v 8 juice
1/4 cup finely ground cornmeal

Directions:

Brown ground chuck in a skillet. Drain approximately half the residual oil. Add ground pepperoni and grated onion and brown for another minute or two.
2.
Combine in kosher salt, brown sugar, chili powder, cumin, celery seed, cayenne and combine to meat mixture.
3.
Reduce heat and add tomato paste, liquid smoke and V8 juice and bring to a simmer.
4.
When chili has come to a low bubbling simmer, add cornmeal and cook low and slow for another 15 minutes.
5.
Ladle over hotdogs or grilled burgers. This is a welcome sauce for grated sharp cheddar cheese and minced onions, but a true Coney Dog uses classic yellow mustard and a sprinkling of onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.35 Kcal (948 kJ)
Calories from fat	102.69 Kcal
		% Daily Value*
Total Fat	11.41g	18%
Cholesterol	26.19mg	9%
Sodium	774.05mg	32%
Potassium	921.4mg	20%
Total Carbs	23.94g	8%
Sugars	12.05g	48%
Dietary Fiber	3.84g	15%
Protein	9.43g	19%
Vitamin C	26.4mg	44%
Iron	3.4mg	19%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	153.92 Kcal (644 kJ)
Calories from fat	69.83 Kcal
		% Daily Value*
Total Fat	7.76g	18%
Cholesterol	17.81mg	9%
Sodium	526.37mg	32%
Potassium	626.58mg	20%
Total Carbs	16.28g	8%
Sugars	8.19g	48%
Dietary Fiber	2.61g	15%
Protein	6.41g	19%
Vitamin C	18mg	44%
Iron	2.3mg	19%
Calcium	33.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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