Oriental Hot'n Sour Soup Recipe

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Oriental Hot'n Sour Soup
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Ingredients
10
Count
Nutrition
32
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large cooking pot, add chicken broth, sliced ginger root, peppercorns and bring to boil.
  2. Reduce heat to low and simmer uncovered for 20 minutes.
  3. Strain broth and discard ginger root and peppercorns.
  4. Return strained broth to cooking pot.
  5. Add sliced green onions, sliced red sweet pepper, sliced mushrooms, bamboo shoots, rice wine vinegar, chili powder and sesame oil.
  6. Bring to boil, reduce heat and simmer for 10 minutes or until vegetables are just tender crisp.
  7. Serve in soup bowls.
  8. If desired, serve this soup over cooked white or brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.16 Kcal (135 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 0.21mg 0%
Sodium 705.87mg 29%
Potassium 270.25mg 6%
Total Carbs 2.29g 1%
Sugars 1.43g 6%
Dietary Fiber 0.88g 4%
Protein 0.75g 1%
Vitamin C 35.5mg 59%
Iron 0.3mg 2%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 13.41 Kcal (56 kJ)
Calories from fat 4.65 Kcal
% Daily Value*
Total Fat 0.52g 2%
Cholesterol 0.09mg 0%
Sodium 294.29mg 29%
Potassium 112.67mg 6%
Total Carbs 0.96g 1%
Sugars 0.6g 6%
Dietary Fiber 0.37g 4%
Protein 0.31g 1%
Vitamin C 14.8mg 59%
Iron 0.1mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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