Amount Per 1 Serving
Calories	224.27 Kcal (939 kJ)
Calories from fat	215.7 Kcal
		% Daily Value*
Total Fat	23.97g	37%
Sodium	252.52mg	11%
Potassium	58.56mg	1%
Total Carbs	3.22g	1%
Sugars	0.33g	1%
Dietary Fiber	1.11g	4%
Protein	1.84g	4%
Vitamin C	3.4mg	6%
Iron	1.2mg	7%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	541.39 Kcal (2267 kJ)
Calories from fat	520.71 Kcal
		% Daily Value*
Total Fat	57.86g	37%
Sodium	609.57mg	11%
Potassium	141.36mg	1%
Total Carbs	7.78g	1%
Sugars	0.81g	1%
Dietary Fiber	2.68g	4%
Protein	4.45g	4%
Vitamin C	8.3mg	6%
Iron	3mg	7%
Calcium	186.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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