Orecchiette With Sausage Recipe

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Ingredients:

Serving

12 oz orecchiette, cooked
8 oz fresh chorizo sausage, mild
3 green onions, thinly sliced
2 garlic cloves, sliced thinly
8 oz cremini mushrooms, sliced
salt and pepper
3 tomatoes, skins removed, seeded and diced
1/2 cup low sodium chicken broth
1/2 cup grated parmesan cheese, plus more for serving

Directions:

Bring large pot of salted water to a boil. Add pasta and cook according to package direction.
Meanwhile heat a large non stick pan to medium.
Add the broken up sausage and saute until no longer pink.
Add the mushrooms/garlic and continue to cook until mushrooms have reduced in size.
Add most of green onions and cook until limp. Reserving some for garnish.
Add the chicken stock and cook for another 3 minutes.
Add tomatoes, seasonings to taste and continue cooking for anther 3 minutes.
Reserve 1/2 cup pasta cooking water and drain the pasta.
Return to pot and combine the pasta/pasta water with the meat mixture along with the cheese.
Divide into dishes and serve with additional cheese/green onions as garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.96 Kcal (2072 kJ)
Calories from fat	133.08 Kcal
		% Daily Value*
Total Fat	14.79g	23%
Cholesterol	19.73mg	7%
Sodium	513.95mg	21%
Potassium	540.28mg	11%
Total Carbs	68.11g	23%
Sugars	6.3g	25%
Dietary Fiber	6.35g	25%
Protein	22.96g	46%
Vitamin C	12.1mg	20%
Iron	83.1mg	462%
Calcium	290mg	29%

Amount Per 100 g
Calories	162.8 Kcal (682 kJ)
Calories from fat	43.77 Kcal
		% Daily Value*
Total Fat	4.86g	23%
Cholesterol	6.49mg	7%
Sodium	169.04mg	21%
Potassium	177.7mg	11%
Total Carbs	22.4g	23%
Sugars	2.07g	25%
Dietary Fiber	2.09g	25%
Protein	7.55g	46%
Vitamin C	4mg	20%
Iron	27.3mg	462%
Calcium	95.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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