| Amount Per 1 Serving | |||
| Calories | 235.55 Kcal (986 kJ) | ||
| Calories from fat | 117.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 20% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 10% | |
| Sodium | 140.54mg | 6% | |
| Potassium | 200.04mg | 4% | |
| Total Carbs | 18.01g | 6% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.7mg | 37% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.43 Kcal (554 kJ) | ||
| Calories from fat | 65.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 20% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 10% | |
| Sodium | 79.01mg | 6% | |
| Potassium | 112.47mg | 4% | |
| Total Carbs | 10.12g | 6% | |
| Sugars | 3.43g | 24% | |
| Dietary Fiber | 1.69g | 12% | |
| Protein | 6.48g | 23% | |
| Vitamin C | 5.9mg | 17% | |
| Iron | 3.8mg | 37% | |
| Calcium | 51.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.