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Oranges with Caramel Sauce and Toasted Pecans Recipe

Oranges with Caramel Sauce and Toasted Pecans Recipe

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Oranges with Caramel Sauce and Toasted Pecans

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Ingredients

Count

Nutrition

485

Calories

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Ingredients:

Serving

1/2 cup sugar
2 tbsp fresh orange juice
1 1/2 tsp butter or stick margarine
1/3 cup evaporated fat-free milk
2 tbsp grand marnier or triple sec ( orange-flavored liqueur)
1/4 tsp vanilla extract
dash of salt
10 oranges, peeled and sliced (about 4 lb)
1/2 cup chopped pecans, toasted

Directions:

Combine sugar and juice in a small, heavy saucepan. Place over medium-low heat; cook 5 minutes or until sugar dissolves. (Do not stir.) Cover, increase heat to medium, and boil 30 seconds (this will dissolve any sugar crystals clinging to the sides of the pan). Uncover and boil 2 minutes or until amber or golden. (Do not stir.)
Remove from heat; let stand 1 minute. Carefully add butter, stirring until butter melts. Gradually add milk, stirring constantly (caramel will harden and stick to spoon). Place pan over medium heat; cook 2 minutes or until caramel melts and mixture is smooth, stirring constantly. Remove from heat; stir in liqueur, vanilla, and salt. Pour caramel sauce over oranges; sprinkle with pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	485.43 Kcal (2032 kJ)
Calories from fat	205.02 Kcal
		% Daily Value*
Total Fat	22.78g	35%
Cholesterol	30.37mg	10%
Sodium	39.5mg	2%
Potassium	554.9mg	12%
Total Carbs	71.4g	24%
Sugars	9.57g	38%
Dietary Fiber	26.8g	107%
Protein	7.54g	15%
Vitamin C	310.5mg	517%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	405.7mg	41%

Amount Per 100 g
Calories	172.95 Kcal (724 kJ)
Calories from fat	73.05 Kcal
		% Daily Value*
Total Fat	8.12g	35%
Cholesterol	10.82mg	10%
Sodium	14.07mg	2%
Potassium	197.7mg	12%
Total Carbs	25.44g	24%
Sugars	3.41g	38%
Dietary Fiber	9.55g	107%
Protein	2.69g	15%
Vitamin C	110.6mg	517%
Vitamin A	0.1mg	5%
Iron	1.1mg	17%
Calcium	144.5mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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