Directions:
- Dice chicken into 1/2 inch chunks and mix with 2 tablespoons of cornstarch. Set aside.
- In a bowl mix 1/4 cup orange juice (with pulp is better), 1/4 cup soy sauce, 2+/- tablespoons cornstarch, 2 teaspoons sugar, and 1 teaspoon crushed red peppers. set aside.
- Toast sesame seeds in a clean dry skillet then set aside.
- Add corn oil to wok and then add small amount of sesame oil bring up to medium heat and add walnuts. Cook walnuts for 1 minute or until toasted (over toasted walnuts will add a strong flavor, good but strong). Remove walnuts to serving plate.
- Add chicken to wok and cook for 5 minutes. Remove chicken and place on top of walnuts.
- Add ginger cook for a few seconds then add baby corn, water chestnuts, and bean sprouts and cook for 5 +/- minutes.
- Add walnuts and chicken back completely mix then push to sides to create hole. Stir the sauce and then pour into hole and bring to a boil. After the sauce had thickened (keep stirring sauce) completely mix for a minute then transfer to serving plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.36 Kcal (1119 kJ) | ||
| Calories from fat | 174.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 30% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 711.65mg | 30% | |
| Potassium | 248.46mg | 5% | |
| Total Carbs | 17.59g | 6% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 227.93 Kcal (954 kJ) | ||
| Calories from fat | 149.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 30% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 1% | |
| Sodium | 606.69mg | 30% | |
| Potassium | 211.82mg | 5% | |
| Total Carbs | 15g | 6% | |
| Sugars | 3.26g | 15% | |
| Dietary Fiber | 2.47g | 12% | |
| Protein | 7.73g | 18% | |
| Vitamin C | 11.7mg | 23% | |
| Iron | 0.9mg | 6% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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