Orange-Vanilla Risotto Pudding Recipe

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Orange-Vanilla Risotto Pudding
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Ingredients:

  • 4 cups 1% low-fat milk
  • 1 1/4 cups water
  • 1/2 cup sugar
  • 1 (2-inch) piece vanilla bean , split lengthwise
  • 3/4 cup arborio rice
  • 1/4 tsp salt

Directions:

  1. Combine first 3 ingredients in a large saucepan. Scrape seeds from vanilla bean; stir seeds and bean into milk mixture. Bring to a simmer (do not boil). Cover and keep warm over low heat.
  2. Place rice in a medium sauté pan over medium heat; cook 3 minutes, stirring constantly. Stir in salt. Add milk mixture, 1/2 cup at a time, stirring frequently until each portion is absorbed before adding the next (about 45 minutes). Remove from heat; stir in rind and juices. Remove vanilla bean, and discard. Chill risotto at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.86 Kcal (770 kJ)
Calories from fat 14.83 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 6.97mg 2%
Sodium 153.85mg 6%
Potassium 222.37mg 5%
Total Carbs 33.76g 11%
Sugars 15.89g 64%
Dietary Fiber 0.27g 1%
Protein 6.01g 12%
Vitamin C 3.6mg 6%
Calcium 179.7mg 18%
Amount Per 100 g
Calories 82.24 Kcal (344 kJ)
Calories from fat 6.63 Kcal
% Daily Value*
Total Fat 0.74g 3%
Cholesterol 3.12mg 2%
Sodium 68.82mg 6%
Potassium 99.47mg 5%
Total Carbs 15.1g 11%
Sugars 7.11g 64%
Dietary Fiber 0.12g 1%
Protein 2.69g 12%
Vitamin C 1.6mg 6%
Calcium 80.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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