Directions:
- Remove rind from orange with a vegetable peeler, being careful not to get the bitter white pith. Set orange rind aside. Squeeze orange to get 1/2 cup juice.
- Combine orange rind, juice, and sugar in a small saucepan. Cook over low heat, stirring until sugar dissolves. Bring mixture to a boil over medium-high heat, and boil 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.28 Kcal (2316 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.4mg | 0% | |
| Potassium | 335.44mg | 7% | |
| Total Carbs | 142.08g | 47% | |
| Sugars | 134.16g | 537% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 97.5mg | 163% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 182 Kcal (762 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.79mg | 0% | |
| Potassium | 110.34mg | 7% | |
| Total Carbs | 46.74g | 47% | |
| Sugars | 44.13g | 537% | |
| Dietary Fiber | 1.21g | 15% | |
| Protein | 0.61g | 4% | |
| Vitamin C | 32.1mg | 163% | |
| Calcium | 24.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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