Orange-Spinach Salad Recipe

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Ingredients:

Serving

1 (10-oz) package torn fresh spinach (about 6 cups)
1 (11-oz) can mandarin oranges, drained
1/2 cup thinly sliced red onion (about 1/2 small)
1/2 cup reduced-fat olive oil vinaigrette

Directions:

Combine all ingredients in a large bowl, and toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.34 Kcal (274 kJ)
Calories from fat	45.25 Kcal
		% Daily Value*
Total Fat	5.03g	8%
Sodium	247.06mg	10%
Potassium	22.41mg	0%
Total Carbs	5.27g	2%
Sugars	3.87g	15%
Dietary Fiber	0.25g	1%
Protein	0.16g	0%
Vitamin C	3mg	5%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	143.89 Kcal (602 kJ)
Calories from fat	99.64 Kcal
		% Daily Value*
Total Fat	11.07g	8%
Sodium	544.04mg	10%
Potassium	49.36mg	0%
Total Carbs	11.61g	2%
Sugars	8.53g	15%
Dietary Fiber	0.54g	1%
Protein	0.35g	0%
Vitamin C	6.7mg	5%
Calcium	6.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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