Orange Poppy Muffins Recipe

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Orange Poppy Muffins
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Ingredients
15
Count
Nutrition
478
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first five ingredients. In another bowl, beat egg, sour cream, butter, orange juice and peel. Stir in dry ingredients just until moistened. Fill paper-lined muffin cups two-thirds full. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Combine spread ingredients in a small bowl; beat until smooth. Serve with muffins. Yield: 10 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.7 Kcal (2000 kJ)
Calories from fat 164.7 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 64.02mg 21%
Sodium 147.25mg 6%
Potassium 54.33mg 1%
Total Carbs 70.76g 24%
Sugars 17.92g 72%
Dietary Fiber 0.31g 1%
Protein 5.86g 12%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 307.29 Kcal (1287 kJ)
Calories from fat 105.95 Kcal
% Daily Value*
Total Fat 11.77g 28%
Cholesterol 41.18mg 21%
Sodium 94.72mg 6%
Potassium 34.95mg 1%
Total Carbs 45.52g 24%
Sugars 11.53g 72%
Dietary Fiber 0.2g 1%
Protein 3.77g 12%
Vitamin C 2.1mg 6%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 26.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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