Directions:
- Put water and sugar in a pan or small pot.
- Boil and stir the mixture until the sugar is dissolved.
- Let boil for about 1 more minute. But don't stir it!
- Turn your stove off and set the sugar syrup aside.
- Grate 1 orange and set aside its' zest.
- Juice the oranges. Make sure you strain out the seeds and the pulp! (You can leave some of the pulp behind if you'd wish).
- Separate the can of pineapples in half, and put one half into a blender to blend the pineapple chunks together into a puree. Set the other half aside for later.
- Mix the sugar syrup, pineapple puree, orange juice, and orange zest together in a large container.
- Chill the mixture for an hour or so.
- After chilling, pour into your ice cream machine and let it run for 25-30 minutes.It MAY overflow if your machine cannot hold more than 1.5 quarts.
- In the last 10 minutes, add in the pineapple chunks.
- When the machine is done you can serve it immediately (it'll be a bit mushy), or transfer the sorbet into an airtight container and stick it in your freezer for 2 hours. Make sure your freezer isn't colder than -15 degrees celsius or the sorbet will turn into an ice block. ):.
- Enjoy! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.7 Kcal (1167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.74mg | 0% | |
| Potassium | 546.09mg | 12% | |
| Total Carbs | 72.63g | 24% | |
| Sugars | 64.35g | 257% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 61.6mg | 103% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.64 Kcal (266 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.08mg | 0% | |
| Potassium | 124.71mg | 12% | |
| Total Carbs | 16.59g | 24% | |
| Sugars | 14.69g | 257% | |
| Dietary Fiber | 0.78g | 14% | |
| Protein | 0.92g | 8% | |
| Vitamin C | 14.1mg | 103% | |
| Calcium | 14.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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