Directions:
- In a medium saucepan, combine sugar and 2 cups water and bring to a boil over high heat, stirring until dissolved. Soften the gelatin in 1/4 cup cold water, then stir into the hot syrup mixture. Let cool completely.
- Add fruits and fruit juices to the syrup, then pour into a refrigerator tray and freeze. Let soften slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.24 Kcal (838 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.52mg | 0% | |
| Potassium | 146.05mg | 3% | |
| Total Carbs | 51.25g | 17% | |
| Sugars | 48.26g | 193% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 30mg | 50% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.69 Kcal (376 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.58mg | 0% | |
| Potassium | 65.42mg | 3% | |
| Total Carbs | 22.95g | 17% | |
| Sugars | 21.61g | 193% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 0.35g | 2% | |
| Vitamin C | 13.4mg | 50% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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