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Orange Oat and Sultana/Chocolate Chip Cookies Recipe

Orange Oat and Sultana/Chocolate Chip Cookies Recipe

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Orange Oat and Sultana/Chocolate Chip Cookies

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Ingredients:

Serving

115 g butter, at room temperature (or spectrum spread)
1 egg (or substitute )
40 g mashed ripe bananas
1 tsp vanilla extract
100 g light brown sugar
1 1/2 tsp orange rind (grated )
125 g whole wheat flour
1/4 tsp salt
1 tsp baking powder
120 g rolled oats
20 g desiccated coconut
60 g chopped walnuts
75 g sultanas (or 90 g dark chocolate chips)

Directions:

Preheat oven to 180 degrees.
Cream butter and egg together until well blended and smooth. Gradually beat in the banana, vanilla extract, and brown sugar. Add the orange zest. Mix well with a wooden spoon until all the ingredients are thoroughly blended.
In a large bowl mix the flour, slat, baking powder, oats, coconut, walnuts, and sultanas or chocolate chips. Use a wooden spoon to combine dry ingredients until they are evenly mixed. Stir the dry ingredients into the wet ingredients and mix thoroughly until there is no sign of dryness.
Grease or line a baking sheet. Drop heaping tablespoonsful of the dough onto the greased baking sheet, leaving 5cm (2 inches) space around each one, and press down to lightly flatten. Bake for 20 minutes or until lightly browned. Cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.31 Kcal (2049 kJ)
Calories from fat	228.6 Kcal
		% Daily Value*
Total Fat	25.4g	39%
Cholesterol	41.21mg	14%
Sodium	162.82mg	7%
Potassium	289.79mg	6%
Total Carbs	61.33g	20%
Sugars	30.62g	122%
Dietary Fiber	2.93g	12%
Protein	6.48g	13%
Vitamin C	1.4mg	2%
Vitamin A	0.2mg	6%
Iron	2.7mg	15%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	437.32 Kcal (1831 kJ)
Calories from fat	204.31 Kcal
		% Daily Value*
Total Fat	22.7g	39%
Cholesterol	36.83mg	14%
Sodium	145.53mg	7%
Potassium	259.01mg	6%
Total Carbs	54.81g	20%
Sugars	27.36g	122%
Dietary Fiber	2.62g	12%
Protein	5.79g	13%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	6%
Iron	2.4mg	15%
Calcium	66.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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