Orange-Lemon-Blueberry Marmalade (Bobby Flay) Recipe

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Orange-Lemon-Blueberry Marmalade (Bobby Flay)
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Ingredients
10
Count
Nutrition
290
Calories
Total time
40
Minutes
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Ingredients:

  • 6 medium oranges
  • 1 1/2 cups water
  • 1/8 tsp baking soda
  • 6 cups sugar
  • 1/2 tsp butter or 1/2 tsp margarine
  • 1.5 (1 3/4 oz) envelopes fruit pectin
  • 1/4 cup sugar (for pectin)
  • 1 cup honey

Directions:

  1. Prep the oranges and lemons (will give you about 6 cups prepared fruit). Using a vegetable peeler remove the zest of the oranges and lemons. Cut the zest pieces into thin slices, then finely chop or grind and set aside. Peel and discard remaining white part of the peel from fruit. Chop fruit pulp, reserving any juice and set aside.
  2. Place the peels, water and baking soda in a saucepan. Bring to a boil over high heat. Reduce the heat, cover and simmer for 20 minutes, stirring occasionally.
  3. Add the reserved fruit and juice and cover. Simmer an additional 10 minutes.
  4. Stir the 6 cups sugar into the prepared fruit in the saucepan. Add the butter to reduce foaming. Bring mixture to a full rolling boil on high heat stirring constantly.
  5. Stir in pectin. Return to a boil and boil exactly 1 minute, stirring constantly. Stir in the 1/4 cup sugar. Remove from heat and skim off any foam with metal spoon. [Please note that I am guessing that this is where the additional sugar is added in; the original recipe repeated the stir in pectin instruction.].
  6. Toss the blueberries with honey. Place into a small saucepan and cook over medium heat for 1 minute.
  7. Scoop out blueberries and add to marmalade.
  8. Reduce liquid to a syrup and stir into the finished marmalade. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.09 Kcal (1215 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.32mg 0%
Sodium 12.95mg 1%
Potassium 135.16mg 3%
Total Carbs 74.92g 25%
Sugars 70.89g 284%
Dietary Fiber 1.79g 7%
Protein 0.82g 2%
Vitamin C 35.8mg 60%
Iron 0.1mg 1%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 165.53 Kcal (693 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.18mg 0%
Sodium 7.39mg 1%
Potassium 77.13mg 3%
Total Carbs 42.75g 25%
Sugars 40.45g 284%
Dietary Fiber 1.02g 7%
Protein 0.47g 2%
Vitamin C 20.4mg 60%
Iron 0.1mg 1%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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