Orange Honey Marinade Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup orange juice (preferably fresh )
3 tbsp honey
3 tbsp red wine vinegar
1 medium onion, chopped
1 tbsp grated orange zest
1 1/2 tsp chopped fresh thyme
6 whole cloves
1/3 tsp ground allspice
1/4 tsp ground ginger
1 bay leaf, crumbled
1/2 tsp salt
1/2 tsp black pepper

Directions:

Whisk together all ingredients in a bowl.
Use to marinate chicken breasts or pork tenderloin in the refrigerator overnight.
Brush with marinade while cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.04 Kcal (218 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	195.93mg	8%
Potassium	83.96mg	2%
Total Carbs	12.86g	4%
Sugars	11g	44%
Dietary Fiber	0.58g	2%
Protein	0.45g	1%
Vitamin C	13.5mg	23%
Iron	0.1mg	0%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	88.12 Kcal (369 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	331.78mg	8%
Potassium	142.17mg	2%
Total Carbs	21.77g	4%
Sugars	18.63g	44%
Dietary Fiber	0.99g	2%
Protein	0.76g	1%
Vitamin C	22.9mg	23%
Iron	0.1mg	0%
Calcium	20.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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