Orange-Glazed Pork Chops Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 375 Degrees F.
Sprinkle the pork chops with salt and pepper and place in a glass baking dish. In a small bowl, stir together the marmalade, soy sauce, Worcestershire sauce, and garlic. Pour over the pork chops.
Bake until the pork just loses its pinkness and the sauce browns and bubbles, about 30 minutes. Top with orange slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.37 Kcal (621 kJ)
Calories from fat	43.29 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Cholesterol	34.08mg	11%
Sodium	204.15mg	9%
Potassium	256.77mg	5%
Total Carbs	12.11g	4%
Sugars	10.13g	41%
Dietary Fiber	0.62g	2%
Protein	14.05g	28%
Vitamin C	12.7mg	21%
Iron	0.6mg	3%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	168.39 Kcal (705 kJ)
Calories from fat	49.13 Kcal
		% Daily Value*
Total Fat	5.46g	7%
Cholesterol	38.68mg	11%
Sodium	231.69mg	9%
Potassium	291.42mg	5%
Total Carbs	13.74g	4%
Sugars	11.5g	41%
Dietary Fiber	0.7g	2%
Protein	15.94g	28%
Vitamin C	14.4mg	21%
Iron	0.7mg	3%
Calcium	22.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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