Directions:
- In a covered medium saucepan cook the carrots in lightly salted boiling water for 5 minutes. Drain, set carrots aside.
- In the same saucepan, melt the butter over medium heat.
- Add the carrots and orange marmalade.
- Cook and stir for 2 to 3 minutes or until carrots are tender and glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.46 Kcal (383 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 98.26mg | 4% | |
| Potassium | 284.92mg | 6% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.37 Kcal (290 kJ) | ||
| Calories from fat | 19.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 4% | |
|---|---|---|---|
| Cholesterol | 5.79mg | 3% | |
| Sodium | 74.53mg | 4% | |
| Potassium | 216.1mg | 6% | |
| Total Carbs | 12.18g | 5% | |
| Sugars | 9.04g | 48% | |
| Dietary Fiber | 2.77g | 15% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 3.1mg | 7% | |
| Vitamin A | 0.9mg | 41% | |
| Iron | 0.9mg | 7% | |
| Calcium | 32.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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