Directions:
- Preheat oven to 375*F. baked filled pockets 15-20 minutes, until golden brown.
- Use either fresh grated ginger or minced ginger found in jars.
- Can use sweet or savory fillings.like-sweet cheese or Moroccan chicken filling
- A holliday treat is to cut 2 circles and enclose a single sugar coated cranberry ,dried cherry or a crasin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1731.56 Kcal (7250 kJ) | ||
| Calories from fat | 278.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.95g | 48% | |
|---|---|---|---|
| Sodium | 1173.04mg | 49% | |
| Potassium | 961.97mg | 20% | |
| Total Carbs | 313.02g | 104% | |
| Sugars | 22.42g | 90% | |
| Dietary Fiber | 11.25g | 45% | |
| Protein | 40.3g | 81% | |
| Vitamin C | 140.1mg | 234% | |
| Iron | 18.8mg | 104% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 252.62 Kcal (1058 kJ) | ||
| Calories from fat | 40.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 48% | |
|---|---|---|---|
| Sodium | 171.14mg | 49% | |
| Potassium | 140.34mg | 20% | |
| Total Carbs | 45.67g | 104% | |
| Sugars | 3.27g | 90% | |
| Dietary Fiber | 1.64g | 45% | |
| Protein | 5.88g | 81% | |
| Vitamin C | 20.4mg | 234% | |
| Iron | 2.7mg | 104% | |
| Calcium | 12.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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