Orange Flavoured Rice Pudding With Orange Cinnamon Syrup Recipe

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Orange Flavoured Rice Pudding With Orange Cinnamon Syrup
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Ingredients:

Directions:

  1. Place rice, water in saucepan. Bring to boil stirring every now and then.
  2. Cook until water absorbed.
  3. Stir in milk and salt.
  4. Gently simmer uncovered for 30 minutes.
  5. Add other ingredients and place in serving bowl.
  6. To make syrup:.
  7. In saucepan combine sugar and water. Stir until sugar dissolves.
  8. Add orange zest and cinnamon and cook until zest is translucent.
  9. Carefully add orange juice and cook further 30 seconds.
  10. Allw to cool slightly and pour over rice.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.94 Kcal (1113 kJ)
Calories from fat 4.27 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 3.68mg 1%
Sodium 468.12mg 20%
Potassium 482.29mg 10%
Total Carbs 58.62g 20%
Sugars 43.61g 174%
Dietary Fiber 2.41g 10%
Protein 7.64g 15%
Vitamin C 47.2mg 79%
Iron 0.2mg 1%
Calcium 273.2mg 27%
Amount Per 100 g
Calories 67.14 Kcal (281 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 1%
Cholesterol 0.93mg 1%
Sodium 118.18mg 20%
Potassium 121.76mg 10%
Total Carbs 14.8g 20%
Sugars 11.01g 174%
Dietary Fiber 0.61g 10%
Protein 1.93g 15%
Vitamin C 11.9mg 79%
Calcium 69mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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