Orange Dream Cups Recipe

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Orange Dream Cups
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Ingredients
4
Count
Nutrition
40
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut each orange in half widthwise; carefully remove fruit from both halves, leaving shells intact. Set shells aside. Section orange pulp, then dice (discard orange juice or save for another use).
  2. In a large bowl, dissolve gelatin in boiling water. Add frozen yogurt; stir until melted. Fold in orange pulp. Refrigerate until thickened. spoon into reserved orange shells. Cover and freeze for 3 hours. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.15 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.89mg 0%
Sodium 37.22mg 2%
Potassium 0.86mg 0%
Total Carbs 7.35g 2%
Sugars 7.29g 29%
Dietary Fiber 0.03g 0%
Protein 2.22g 4%
Vitamin C 1.3mg 2%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 51.78 Kcal (217 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.14mg 0%
Sodium 48.01mg 2%
Potassium 1.11mg 0%
Total Carbs 9.47g 2%
Sugars 9.4g 29%
Dietary Fiber 0.04g 0%
Protein 2.86g 4%
Vitamin C 1.7mg 2%
Calcium 117.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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