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Orange Custard Soufflé With Banana and Toffee Sauce Recipe

Orange Custard Soufflé With Banana and Toffee Sauce Recipe

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Orange Custard Soufflé With Banana and Toffee Sauce

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Ingredients:

Serving

Directions:

Preheat the oven to 350F (180C/gas 4).
Butter four ramekin dishes, and sprinkle some sugar inside each, using the tablespoon of superfine sugar.
Mix the remaining 2 tablespoons of sugar and the orange zest with the custard.
Whisk the egg whites in a large, perfectly dry bowl until stiff. Using a large metal spoon, gently fold the egg whites into the custard.
Spoon the mixture into the prepared ramekins and place on a baking sheet. Bake for 15-20 minutes until golden and risen.
Meanwhile, to make the sauce, place all the ingredients into a pan and bring to the boil, stirring until smooth. Set aside and keep warm.
Peel the bananas and slice in half lengthways. Heat a non-stick frying pan over medium-high heat and add the remaining ounce of butter. When it becomes golden brown, add a sprinkling of brown sugar and the halved bananas. Saute the bananas on both sides until nice and golden, taking care not to break them.
To serve, arrange the warm bananas on individual plates with the souffle on the side. Pour the warm toffee sauce over the bananas and serve with a dollop of vanilla ice cream. If desired, decorate with a mint sprig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	780.84 Kcal (3269 kJ)
Calories from fat	334.75 Kcal
		% Daily Value*
Total Fat	37.19g	57%
Cholesterol	150.12mg	50%
Sodium	137.23mg	6%
Potassium	708.71mg	15%
Total Carbs	108.95g	36%
Sugars	77.16g	309%
Dietary Fiber	4.34g	17%
Protein	7.72g	15%
Vitamin C	43.8mg	73%
Vitamin A	0.4mg	14%
Iron	3.8mg	21%
Calcium	241.7mg	24%

Amount Per 100 g
Calories	191.38 Kcal (801 kJ)
Calories from fat	82.05 Kcal
		% Daily Value*
Total Fat	9.12g	57%
Cholesterol	36.79mg	50%
Sodium	33.63mg	6%
Potassium	173.7mg	15%
Total Carbs	26.7g	36%
Sugars	18.91g	309%
Dietary Fiber	1.06g	17%
Protein	1.89g	15%
Vitamin C	10.7mg	73%
Vitamin A	0.1mg	14%
Iron	0.9mg	21%
Calcium	59.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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