Citrus-Cranberry Compote Recipe

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Citrus-Cranberry Compote
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Ingredients:

Directions:

  1. Finely grate zest from orange and set aside. Using a sharp paring knife, cut off peel and white pith from orange. Working over a small bowl, cut between membranes to release segments into bowl.
  2. Combine zest, cranberries, syrup, juice, and vanilla in a medium saucepan. Cook over medium heat, stirring occasionally, until cranberries have burst and sauce has thickened, 5-10 minutes. Chill until cold.
  3. Gently stir orange segments into compote. DO AHEAD: Can be made 3 days ahead. Cover and chill. Return to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092 Kcal (4572 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 43.3mg 2%
Potassium 392mg 8%
Total Carbs 268.78g 90%
Sugars 233.05g 932%
Dietary Fiber 2.62g 10%
Protein 1.93g 4%
Vitamin C 126.5mg 211%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 223.59 Kcal (936 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.87mg 2%
Potassium 80.26mg 8%
Total Carbs 55.03g 90%
Sugars 47.72g 932%
Dietary Fiber 0.54g 10%
Protein 0.4g 4%
Vitamin C 25.9mg 211%
Calcium 46.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 29
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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