Directions:
- In a large bowl, beat egg whites and cream of tartar on medium speed until soft peaks form. Gradually beat in sugars, 1 tablespoon at a time, on high until stiff peaks form.
- Drop meringue into six mounds on a parchment paper-lined baking sheet. Shape into 3-in. cups with the back of a spoon.
- Bake at 250° for 45 minutes or until set and dry. Turn oven off; leave meringues in oven for 1-1/2 hours.
- In a small heavy saucepan over medium heat, whisk the egg yolks, sugar, orange juice, juice concentrate and peel. Cook, whisking constantly, until mixture is thickened and coats the back of a spoon. Transfer to a small bowl; cool for 10 minutes. Cover and refrigerate until chilled.
- Just before serving, beat cream until stiff peaks form. Fold into egg yolk mixture just until blended. Spoon mixture into meringue cups. Garnish with orange segments if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.93 Kcal (1088 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 109.24mg | 36% | |
| Sodium | 67.16mg | 3% | |
| Potassium | 175.45mg | 4% | |
| Total Carbs | 39.35g | 13% | |
| Sugars | 37.32g | 149% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.63 Kcal (970 kJ) | ||
| Calories from fat | 76.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 15% | |
|---|---|---|---|
| Cholesterol | 97.35mg | 36% | |
| Sodium | 59.85mg | 3% | |
| Potassium | 156.35mg | 4% | |
| Total Carbs | 35.07g | 13% | |
| Sugars | 33.26g | 149% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 4.78g | 11% | |
| Vitamin C | 16.5mg | 31% | |
| Iron | 0.4mg | 3% | |
| Calcium | 28.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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