Directions:
- Put the first 3 ingredients in a saucepan, and melt the chocolate over low heat, stirring occasionally, until melted.
- Whisk together the rest of the ingredients, and whisk in the warm chocolate milk. Return to pan.
- Heat at 'medium', and bring to a boil, stirring constantly. Pudding may lump slightly. When it boils, remove from heat and place in a bowl. Cover top with plastic wrap and cool. Serve with whipped topping. You may prefer to pour into 6 individual bowls for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.57 Kcal (1568 kJ) | ||
| Calories from fat | 115.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Cholesterol | 125.74mg | 42% | |
| Sodium | 135.68mg | 6% | |
| Potassium | 299.52mg | 6% | |
| Total Carbs | 53.65g | 18% | |
| Sugars | 35.72g | 143% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 13.03g | 26% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 223.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 203.07 Kcal (850 kJ) | ||
| Calories from fat | 62.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 20% | |
|---|---|---|---|
| Cholesterol | 68.17mg | 42% | |
| Sodium | 73.56mg | 6% | |
| Potassium | 162.38mg | 6% | |
| Total Carbs | 29.09g | 18% | |
| Sugars | 19.37g | 143% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 7.06g | 26% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.9mg | 9% | |
| Calcium | 121.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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