Directions:
- In a food processor, puree the cantaloupe.
- Transfer to a bowl and stir in the buttermilk, corn syrup, orange juice, sugar and orange zest.
- Freeze in an ice cream machine until almost frozen.
- Cut into chunks and process in a food processor until smooth. Refreeze. Let soften before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.27 Kcal (876 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 118.87mg | 5% | |
| Potassium | 599.44mg | 13% | |
| Total Carbs | 49.14g | 16% | |
| Sugars | 48.51g | 194% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 74.8mg | 125% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 75.85 Kcal (318 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 1% | |
| Sodium | 43.08mg | 5% | |
| Potassium | 217.27mg | 13% | |
| Total Carbs | 17.81g | 16% | |
| Sugars | 17.58g | 194% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 1.37g | 8% | |
| Vitamin C | 27.1mg | 125% | |
| Calcium | 32.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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