Directions:
- Place mixed berries, orange juice, and balsamic vinegar in food processor, blend until smooth, (there will be seeds that make it chunky.).
- Add chopped chicken and blend until desired consistency.
- Remove from processor into bowl, salt and pepper to taste. (Add more vinegar and orange juice is desired.).
- Optional:.
- I eat mine as lettuce wraps and throw in chopped cucumber and banana chips for crunch. Excellent food to go!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.15 Kcal (1060 kJ) | ||
| Calories from fat | 109.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 201mg | 8% | |
| Potassium | 414.63mg | 9% | |
| Total Carbs | 24.91g | 8% | |
| Sugars | 15.44g | 62% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 13.06g | 26% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.84 Kcal (619 kJ) | ||
| Calories from fat | 63.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 19% | |
|---|---|---|---|
| Cholesterol | 20.33mg | 12% | |
| Sodium | 117.38mg | 8% | |
| Potassium | 242.14mg | 9% | |
| Total Carbs | 14.55g | 8% | |
| Sugars | 9.02g | 62% | |
| Dietary Fiber | 1.48g | 10% | |
| Protein | 7.63g | 26% | |
| Vitamin C | 7.3mg | 21% | |
| Iron | 0.4mg | 4% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Bourbon Buffalo Chicken
Boneless skinless chicken breasts and 11 more.. -
Cactus Paddle Salad (Nopales Salad)
Salt, Nopales, trimmed, scraped , cut into strips and 11 more.. -
Citrus Salad Dressing
Fresh orange juice, Balsamic vinegar and 2 more.. -
Citrus Salad Dressing
Fresh orange juice, Balsamic vinegar and 2 more.. -
SPINACH & RED CABBAGE SALAD with ORANGE DRESSING
Orange juice, Balsamic vinegar, Granulated sugar, Salt and 4 more.. -
Grilled Vegetable Salad
Fresh orange juice, Balsamic vinegar, Garlic clove, minced and 7 more.. -
Sun-Dried Tomato and Apricot Chicken
Orange juice, Balsamic vinegar and 7 more.. -
Citrus Salad Dressing
Fresh orange juice, Balsamic vinegar and 2 more.. -
Orange Cucumber Tossed Salad
Navel oranges, peeled and sliced, Cucumber, sliced and 10 more.. -
Greek Salad
Extra virgin olive oil, Dried oregano, Minced garlic and 14 more.. -
Chunky Chicken Salad
Chicken breast halves, diced, Chopped celery, chopped and 8 more.. -
Balsamic Chicken and Pasta
Garlic, minced, Fresh basil leaves, Olive oil and 9 more.. -
Balsamic Orange Salmon
Grated orange peel, Balsamic vinegar, Honey, Salt and 6 more.. -
Balsamic Orange Salmon
Grated orange peel, Balsamic vinegar, Honey, Salt and 7 more..
Also Try
-
-
Chicken Salad With Mandarin Oranges and Pecans
Chopped pecans, Cooked chicken, Watercress, stems removed and 6 more.. -
Orange Tomato Cucumber Salad With Orange and Maple Dressing
Roma tomatoes (or 3 regular), Oranges, Cucumber and 2 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
