Directions:
- Preheat oven to 190°C (375°F).
- Brush 12 x 80ml (1/3-cup) capacity non-stick muffin pans with melted butter to lightly grease.
- Combine the poppy seeds and 60ml (1/4 cup) of the milk in a small bowl, then set aside for 10 minutes.
- Combine the flour and sugar in a large bowl, then add the poppy-seed mixture along with remaining milk, butter, egg, orange rind and juice, and stir with a metal spoon until just combined (do not overmix).
- Spoon the batter among prepared muffin pans and bake in preheated oven for 25 minutes or until a skewer inserted into the centre comes out clean.
- Remove from oven and turn onto a wire rack. Serve, dusted with icing sugar, warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.92 Kcal (3789 kJ) | ||
| Calories from fat | 264.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.37g | 45% | |
|---|---|---|---|
| Cholesterol | 149.95mg | 50% | |
| Sodium | 455.95mg | 19% | |
| Potassium | 159.73mg | 3% | |
| Total Carbs | 153.35g | 51% | |
| Sugars | 42.52g | 170% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 7g | 14% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 141.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 360.15 Kcal (1508 kJ) | ||
| Calories from fat | 105.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 45% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 50% | |
| Sodium | 181.46mg | 19% | |
| Potassium | 63.57mg | 3% | |
| Total Carbs | 61.03g | 51% | |
| Sugars | 16.92g | 170% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 2.78g | 14% | |
| Vitamin C | 3.5mg | 15% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 4% | |
| Calcium | 56.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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