Directions:
- Heat oven to 375 degrees.
- Separate bread-stick dough into 2 sheets. On floured surface, roll out to 8” lengths. In saucepan over medium heat, cook onions in butter for 3 minutes.
- Spread onion mixture on dough.
- Sprinkle with salt, pepper, and poppy seeds.
- Separate dough along pre-scored lines into 12 sticks.
- Roll each stick jelly-roll style; place in greased muffin cups.
- Bake 15 minutes, or until light golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.8 Kcal (183 kJ) | ||
| Calories from fat | 36.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 115.01mg | 5% | |
| Potassium | 12.9mg | 0% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 306.91 Kcal (1285 kJ) | ||
| Calories from fat | 253.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.19g | 6% | |
|---|---|---|---|
| Cholesterol | 71.31mg | 3% | |
| Sodium | 805.93mg | 5% | |
| Potassium | 90.38mg | 0% | |
| Total Carbs | 13.05g | 1% | |
| Sugars | 2.87g | 2% | |
| Dietary Fiber | 1.62g | 1% | |
| Protein | 2.38g | 1% | |
| Vitamin C | 3.3mg | 1% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.5mg | 0% | |
| Calcium | 43.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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