Onion Jam (Alexandra Guarnaschelli) Recipe

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Onion Jam (Alexandra Guarnaschelli)
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Ingredients:

Directions:

  1. In a medium saute pan, heat the oil until it begins to smoke lightly. Add the onions and season with salt and pepper, to taste. Cook until the onions give up their liquid, 3 to 5 minutes, and then add the red wine. Lower the heat and cook the onions until the wine reduces almost completely. Leave on low heat while you prepare the gastrique.
  2. In a separate small pan, heat the honey until it begins to bubble and froth. Cook until the honey turns a light caramel color, an additional 2 to 3 minutes. Add the red wine vinegar, simmer for a few minutes on low heat, and then shut off the heat. Pour the honey mixture over the onions and continue cooking them over low heat until all of the juice is absorbed and the onions are a jam-like consistency, 10 to 15 minutes. If you desire, add lemon juice and zest at this point. Taste for seasoning and transfer to a bowl to cool until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.67 Kcal (2544 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 43.47mg 2%
Potassium 866.52mg 18%
Total Carbs 107.39g 36%
Sugars 83.85g 335%
Dietary Fiber 7.18g 29%
Protein 3.89g 8%
Vitamin C 25.4mg 42%
Iron 0.3mg 2%
Calcium 103.9mg 10%
Amount Per 100 g
Calories 85.7 Kcal (359 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 6.13mg 2%
Potassium 122.2mg 18%
Total Carbs 15.15g 36%
Sugars 11.82g 335%
Dietary Fiber 1.01g 29%
Protein 0.55g 8%
Vitamin C 3.6mg 42%
Calcium 14.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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