Onion Dip Recipe

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Onion Dip
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Ingredients:

Directions:

  1. Combine 4 heaping teaspoons of sour cream and 4 level teaspoons of onion soup mix in a cereal bowl and mix with spoon.
  2. Ready to use as a chip dip, vegetable dip, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.73 Kcal (3 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.08mg 1%
Potassium 1.8mg 0%
Total Carbs 0.16g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 293 Kcal (1227 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8031mg 1%
Potassium 721mg 0%
Total Carbs 65g 0%
Sugars 5g 0%
Dietary Fiber 7g 0%
Protein 7g 0%
Vitamin C 3mg 0%
Iron 1mg 0%
Calcium 143mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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