Directions:
- Melt butter or margarine in a saucepan and add onions. Stir until well coated with butter, then cook over medium heat until golden here and there.
- Combine remaining ingredients. Add to onions and pour into a buttered 1-quart casserole. Bake uncovered for 25 to 30 minutes at 275 degrees F or until set like a custard.
- This is excellent with seafood, chicken, veal or turkey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.99 Kcal (1846 kJ) | ||
| Calories from fat | 246.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 42% | |
|---|---|---|---|
| Cholesterol | 227.14mg | 76% | |
| Sodium | 1293.04mg | 54% | |
| Potassium | 742.77mg | 16% | |
| Total Carbs | 36.41g | 12% | |
| Sugars | 19.36g | 77% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 13g | 26% | |
| Vitamin C | 23.1mg | 39% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 258.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 83.5 Kcal (350 kJ) | ||
| Calories from fat | 46.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 42% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 76% | |
| Sodium | 244.84mg | 54% | |
| Potassium | 140.64mg | 16% | |
| Total Carbs | 6.89g | 12% | |
| Sugars | 3.67g | 77% | |
| Dietary Fiber | 1.26g | 27% | |
| Protein | 2.46g | 26% | |
| Vitamin C | 4.4mg | 39% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 5% | |
| Calcium | 48.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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