Directions:
- Sprinkle the salmon fillet with salt and let stand for 2 hours.
- Meanwhile, wash the rice thoroughly in cold water 30 to 60 minutes before cooking and let drain in colander. Place rice and water in a heavy, tightly covered saucepan over medium-high heat. When water just begins to boil, turn the heat to high and let it come to a vigorous boil. Reduce the heat to low and cook until all the liquid is absorbed by the rice, about 12 to 13 minutes. Turn off the heat and let the rice stand, covered, for 10 to 15 minutes. Using a flat wooden spoon or rice paddle, fluff the rice with a cutting motion. Stretch a towel under the lid and cover tightly to keep warm until ready to use.
- Toast the nori sheets over a high gas flame, and cut crosswise into 1-inch wide strips, or use pretoasted nori.
- Mix the bonito flakes with the soy sauce. Rinse the salt off the salmon, pat dry, and grill for 3 to 5 minutes. Use a fork to break the salmon into small pieces.
- Wet your hands with salted water to keep the rice from sticking to your hands. Cup one hand and place a handful of rice, about 1/2 cup, in your hand. Make an indentation in the rice and tuck in one of the fillings: a teaspoon of soaked bonito flakes, a few flakes of salmon, or a few pieces of pickled plum. Close the rice over the filling and mold it into a triangular shape. Mold the rice firmly, pressing just hard enough to hold it together. Set the rice triangle down on one of its sides and cover the top peak with a strip of nori, shiny side out, like a roof. You can also make cylindrical shapes and wrap the nori around the middle. Sprinkle sesame seeds over the rice shapes. These are great lunch treats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.18 Kcal (1730 kJ) | ||
| Calories from fat | 51.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 4% | |
| Sodium | 94.39mg | 4% | |
| Potassium | 355.88mg | 8% | |
| Total Carbs | 74.35g | 25% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 14.8g | 30% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 128.88 Kcal (540 kJ) | ||
| Calories from fat | 15.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 9% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 4% | |
| Sodium | 29.44mg | 4% | |
| Potassium | 111mg | 8% | |
| Total Carbs | 23.19g | 25% | |
| Sugars | 0.81g | 10% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 4.62g | 30% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.5mg | 8% | |
| Calcium | 25.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Korean Sushi
Uncooked short-grain white rice, Water, Cider vinegar and 11 more.. -
Sesame Rice Balls with Red Pepper Dipping Sauce
Red bell pepper, coarsely chopped, Seasoned rice vinegar and 9 more.. -
Cheesecake Factory Lettuce Wraps
Chicken breast (bamboo skewers, 10-12 inches), Soy sauce and 25 more.. -
Onigiri - Japanese Rice Balls
Uncooked short-grain white rice, Water, Water, Salt and 3 more.. -
Rice Magic
Variation, Short or long grain rice and 24 more.. -
Scattered Sushi with Five Colors
Uncooked short-grain rice, Water, Rice vinegar, Salt and 21 more.. -
California Roll Sushi
Uncooked short-grain white rice, Water, Rice vinegar and 7 more.. -
Vegetarian Sushi
Uncooked short-grain white rice, Water, Red wine vinegar and 8 more.. -
Maple Salmon
Salmon fillets, Maple syrup (real stuff), Soy sauce and 1 more.. -
Asian Salmon Cakes
Poached salmon, chilled and flaked, Panko breadcrumbs and 13 more.. -
Spider Rolls
Short-grain rice, Water, Seasoned rice vinegar and 9 more.. -
Spider Rolls
Short-grain rice, Water, Seasoned rice vinegar and 9 more.. -
Spam Musubi
Uncooked short-grain white rice, Water, Rice vinegar and 6 more.. -
Quick Oyakodon
Uncooked short-grain white rice, Water, Chicken stock and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
