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One-Skillet Sausage and Polenta Parmesan (Food Network Kitchens) Recipe

One-Skillet Sausage and Polenta Parmesan (Food Network Kitchens) Recipe

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One-Skillet Sausage and Polenta Parmesan (Food Network Kitchens)

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
1 17 - oz tube prepared polenta, sliced into 8 rounds
8 oz sweet or hot italian sausage, casings removed
6 oz cremini mushrooms, diced
2 cloves garlic, chopped
1 28 - oz can whole plum tomatoes , crushed by hand
kosher salt and freshly ground pepper
2 tbsp chopped fresh parsley, plus more for topping
8 oz sliced mozzarella cheese
2 tbsp grated parmesan cheese

Directions:

Preheat the broiler. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the polenta and fry until golden, about 3 minutes per side. Transfer to a plate.
Add the sausage to the skillet and cook, stirring and breaking it up with a wooden spoon, until just browned, about 3 minutes. Add the mushrooms and cook, stirring occasionally, until they soften, about 3 minutes. Add the garlic and cook 1 minute. Stir in the tomatoes, 1 teaspoon salt and 1/2 teaspoon pepper and bring to a boil. Reduce the heat to medium low and simmer until slightly thickened, about 5 minutes. Stir in the parsley.
Arrange the polenta rounds in the skillet on top of the sauce. Place the mozzarella slices over the polenta and sprinkle with the parmesan. Broil until the cheese is browned and bubbling, about 3 minutes. Top with more parsley and pepper to taste.
Per serving: Calories 629; Fat 40 g (Saturated 17 g); Cholesterol 90 mg; Sodium 2,290 mg; Carbohydrate 39 g; Fiber 5 g; Protein 26
Photograph by Andrew Purcell

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	611.81 Kcal (2562 kJ)
Calories from fat	242.47 Kcal
		% Daily Value*
Total Fat	26.94g	41%
Cholesterol	55.5mg	18%
Sodium	1230.75mg	51%
Potassium	1073.93mg	23%
Total Carbs	57.69g	19%
Sugars	8.56g	34%
Dietary Fiber	8.8g	35%
Protein	36.46g	73%
Vitamin C	22mg	37%
Vitamin A	2.4mg	80%
Iron	63.5mg	353%
Calcium	746.1mg	75%

Amount Per 100 g
Calories	125.33 Kcal (525 kJ)
Calories from fat	49.67 Kcal
		% Daily Value*
Total Fat	5.52g	41%
Cholesterol	11.37mg	18%
Sodium	252.12mg	51%
Potassium	220mg	23%
Total Carbs	11.82g	19%
Sugars	1.75g	34%
Dietary Fiber	1.8g	35%
Protein	7.47g	73%
Vitamin C	4.5mg	37%
Vitamin A	0.5mg	80%
Iron	13mg	353%
Calcium	152.8mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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