Directions:
- Mash bananas; push to side, leaving a space along bowl's side.
- Beat eggs along empty side of bowl, then combine with bananas.
- Stir in sugar, applesauce, vanilla and salt.
- Shake lightly and evenly across surface of batter, the flour and soda; mix just enough to incorporate.
- Stir in chocolate chips and walnuts. Go easy on chocolate chips because they can overwhelm the cake.
- Pour into greased and floured 7 x11 pyrex glass baking dish (or muffin tins, bundt rounds, etc).
- Bake 40 minutes at 350-degrees (less for muffins, etc.).
- Frosting is unnecessary but cream cheese (8 oz) & butter (4 Tb) with any flavoring (any syrup, orange concentrate) is yummy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.37 Kcal (353 kJ) | ||
| Calories from fat | 33.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 122.73mg | 5% | |
| Potassium | 40.44mg | 1% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 235.88 Kcal (988 kJ) | ||
| Calories from fat | 93.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 6% | |
|---|---|---|---|
| Cholesterol | 38.13mg | 5% | |
| Sodium | 343.12mg | 5% | |
| Potassium | 113.05mg | 1% | |
| Total Carbs | 31.6g | 4% | |
| Sugars | 10.7g | 15% | |
| Dietary Fiber | 2g | 3% | |
| Protein | 5.52g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 1.2mg | 2% | |
| Calcium | 21.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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