Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.63 Kcal (1962 kJ) | ||
| Calories from fat | 37.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 45mg | 15% | |
| Sodium | 2841.23mg | 118% | |
| Potassium | 169.8mg | 4% | |
| Total Carbs | 60.76g | 20% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 12.84g | 51% | |
| Protein | 51.68g | 103% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 12.5mg | 70% | |
| Calcium | 1443.8mg | 144% | |
| Amount Per 100 g | |||
| Calories | 19.8 Kcal (83 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 6% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 15% | |
| Sodium | 120.05mg | 118% | |
| Potassium | 7.17mg | 4% | |
| Total Carbs | 2.57g | 20% | |
| Sugars | 0.71g | 68% | |
| Dietary Fiber | 0.54g | 51% | |
| Protein | 2.18g | 103% | |
| Vitamin C | 1mg | 41% | |
| Iron | 0.5mg | 70% | |
| Calcium | 61mg | 144% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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