Omelet Ussr Recipe

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Omelet Ussr
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Ingredients:

Directions:

  1. In a bowl ,beat eggs and cream
  2. Mix in bread, dill , and salt -pepper and soak for a few mins.
  3. Stir in cheese
  4. Pour into a hot buttered skillet and cook on medium heat
  5. When it starts to cook i split the omelet in two pcs. to let the egg mixture run to the middle of the pan
  6. Then i let it cook until it hardens a little more then i flip each pc. over until browned and cooked to taste..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.14 Kcal (1525 kJ)
Calories from fat 196.47 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 292.7mg 98%
Sodium 493.75mg 21%
Potassium 204.37mg 4%
Total Carbs 22.16g 7%
Sugars 2.1g 8%
Dietary Fiber 3.78g 15%
Protein 21.68g 43%
Vitamin C 0.5mg 1%
Vitamin A 0.6mg 20%
Iron 3.4mg 19%
Calcium 573.1mg 57%
Amount Per 100 g
Calories 170.84 Kcal (715 kJ)
Calories from fat 92.17 Kcal
% Daily Value*
Total Fat 10.24g 34%
Cholesterol 137.32mg 98%
Sodium 231.64mg 21%
Potassium 95.88mg 4%
Total Carbs 10.4g 7%
Sugars 0.99g 8%
Dietary Fiber 1.77g 15%
Protein 10.17g 43%
Vitamin C 0.2mg 1%
Vitamin A 0.3mg 20%
Iron 1.6mg 19%
Calcium 268.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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