Omans' Gift: Frankincense Ice Cream Recipe

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Omans' Gift: Frankincense Ice Cream
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Ingredients:

  • 2 1/2 cups milk
  • 1 1/2 cups heavy cream
  • 10 -15 drops 100% pure frankincense oil (boswellia sacra, available at health food stores*)

Directions:

  1. Breathe in the beauty of Frankincense, close your eyes and travel to the exotic heart of Oman.
  2. On your voyage you’ll need little more than cream, milk, sugar, eggs and… 100% pure Frankincense oil (Boswellia Sacra).
  3. First, whip three golden balls of sunshine (egg yolks) with a 1/2 cup of sugar, You want the mixture to become thick and soft yellow.
  4. Meanwhile, heat up the milk, cream and remaining sugar in a medium pot. Slide off the stove right before it reaches a bubble and whisk the hot liquid a little at a time into your egg mixture.
  5. Return to medium-low heat and cook until thickened and the velvety mixture coats the back of a spoon.
  6. Even the steam crawls through the air like incense, Beautiful.
  7. Whisk in the frankincense drops to taste and strain. Tip: the oil will want to separate so move quickly to incorporate it (as though you’re making salad dressing). Chill the mixture in an ice bath or overnight in the refrigerator.
  8. Churn in an ice cream maker according to manufacturer’s instructions.
  9. Enjoy the moment.
  10. Wrap yourself in relaxation.
  11. Let the ice cream lift your senses and encourage a smile to curl up from the corner of your lips.
  12. It’s worth it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.2 Kcal (1554 kJ)
Calories from fat 179.55 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 187.47mg 62%
Sodium 128.87mg 5%
Potassium 318.77mg 7%
Total Carbs 39.34g 13%
Sugars 37.06g 148%
Protein 9.78g 20%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 234.8mg 23%
Amount Per 100 g
Calories 142.16 Kcal (595 kJ)
Calories from fat 68.76 Kcal
% Daily Value*
Total Fat 7.64g 31%
Cholesterol 71.79mg 62%
Sodium 49.35mg 5%
Potassium 122.07mg 7%
Total Carbs 15.06g 13%
Sugars 14.19g 148%
Protein 3.75g 20%
Vitamin C 0.2mg 1%
Iron 0.3mg 4%
Calcium 89.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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