Directions:
- Saute the onion, celery, and garlic in the butter and olive oil over medium heat until the onion becomes translucent. Add the flour and make a roux. Let the butter and flour mixture cook for about a minute before adding 1 quart of half and half.
- Cook gnocchi according to package directions.
- Into the roux, add in the carrots and chicken. Once the mixture becomes thick, add the chicken broth. Once the mixture thickens again, add the cooked gnocchi, spinach, and seasoning;, simmer until soup is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.49 Kcal (1765 kJ) | ||
| Calories from fat | 272.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.3g | 47% | |
|---|---|---|---|
| Cholesterol | 82.3mg | 27% | |
| Sodium | 480.54mg | 20% | |
| Potassium | 435.19mg | 9% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 10.74g | 21% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 175.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 153.95 Kcal (645 kJ) | ||
| Calories from fat | 99.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 47% | |
|---|---|---|---|
| Cholesterol | 30.06mg | 27% | |
| Sodium | 175.51mg | 20% | |
| Potassium | 158.95mg | 9% | |
| Total Carbs | 10.39g | 9% | |
| Sugars | 0.84g | 9% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 3.92g | 21% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 4% | |
| Calcium | 64.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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