Directions:
- In 1 1/2 to 2 quart pan, melt butter over medium heat and add flour and stir until bubbly.
- Whisk in broth, stir until boiling. Remove from heat.
- Mix in sour cream and chiles.
- Cover bottom of 9 by 13 baking dish with 1/3 cup of the sauce.
- Quickly dip tortillas in water. Drain briefly and cut into 1 inch strips Scatter 1/2 of the tortillas over sauce, then cover evenly with all the chicken and chopped onion, 2-3 of the cheese and 1/3 of the sauce.
- Top with remaining tortillas., sauce and cheese.
- Cover dish and bake in 400 degree oven for 30-35 minutes. Sprinkle with green onions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.78 Kcal (2499 kJ) | ||
| Calories from fat | 373.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.48g | 64% | |
|---|---|---|---|
| Cholesterol | 107.89mg | 36% | |
| Sodium | 1126.11mg | 47% | |
| Potassium | 446.71mg | 10% | |
| Total Carbs | 33.18g | 11% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.5mg | 8% | |
| Calcium | 386.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 177.05 Kcal (741 kJ) | ||
| Calories from fat | 110.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 64% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 36% | |
| Sodium | 334.09mg | 47% | |
| Potassium | 132.53mg | 10% | |
| Total Carbs | 9.84g | 11% | |
| Sugars | 0.32g | 4% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 7.53g | 51% | |
| Vitamin C | 5.5mg | 31% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.4mg | 8% | |
| Calcium | 114.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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