Olive Flat Bread Recipe

Posted by
Rate It!
Olive Flat Bread
Add your photo!
Ingredients
14
Count
Nutrition
23
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • crust
  • 1 cup + 1 1/2 tsp flour
  • 2 tsp sugar
  • 1/2 tsp salt
  • 1/2 cup water
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 1/8 tsp curry powder
  • 1/8 tsp paparika
  • 1/8 tsp ground cumin

Directions:

  1. Put flour, sugar, salt, pepper and olives in a bowl and stir to combine.
  2. Add the olive oil and stir with a fork.
  3. Add the water and stir until a ball forms.
  4. Sprinkle the work surface with flour and turn the dough on to the surface.
  5. Knead until smooth ( 2 minutes or so).
  6. Wrap the dough in plastic wrap and refrigerate for at least an hour.
  7. Preheat the oven to 400 degrees.
  8. Take the dough from the refriderator and flatten into a disc on a floured surface.
  9. Using a rolling pin roll out the dough as thin as possible in an oval and transfer to a baking sheet that has been brushed with olive oil.
  10. Brush the dough with olive oil and sprinkle with the spices.
  11. Bake as is or add your favorite toppings to make it your own. Suggestions: roasted red peppers, sun dried tomatoes, cheese.
  12. Bake until crisp and golden brown, about 20 minutes. Remove from the oven, cool, break into pieces.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.54 Kcal (94 kJ)
Calories from fat 7.09 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 0.01mg 0%
Sodium 113.05mg 5%
Potassium 7.38mg 0%
Total Carbs 3.46g 1%
Sugars 0.11g 0%
Dietary Fiber 0.38g 2%
Protein 0.43g 1%
Iron 0.2mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 272.51 Kcal (1141 kJ)
Calories from fat 85.7 Kcal
% Daily Value*
Total Fat 9.52g 1%
Cholesterol 0.17mg 0%
Sodium 1366.79mg 5%
Potassium 89.18mg 0%
Total Carbs 41.85g 1%
Sugars 1.33g 0%
Dietary Fiber 4.59g 2%
Protein 5.21g 1%
Iron 2.7mg 1%
Calcium 124.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top