Olive & Eggplant Tapenade Recipe

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Olive & Eggplant Tapenade
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F. Coat eggplant with 1 teaspoons olive oil. Place eggplant on a baking sheet and roast it 20 minutes or until skin is blistered and brown. Set aside and peel when cool enough to handle.
  2. Place eggplant, olives, anchovies, capers and garlic in a food processor and blend. Once mixture is pureed, drizzle in remaining olive oil. Process until it resembles a rough paste. Serve at room temperature with crackers, pita bread or crostini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.69 Kcal (4826 kJ)
Calories from fat 988.11 Kcal
% Daily Value*
Total Fat 109.79g 169%
Cholesterol 216.88mg 72%
Sodium 22.63mg 1%
Potassium 274.52mg 6%
Total Carbs 11.84g 4%
Sugars 4.61g 18%
Dietary Fiber 3.52g 14%
Protein 32.89g 66%
Vitamin C 3.2mg 5%
Iron 0.1mg 0%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 598.87 Kcal (2507 kJ)
Calories from fat 513.36 Kcal
% Daily Value*
Total Fat 57.04g 169%
Cholesterol 112.68mg 72%
Sodium 11.76mg 1%
Potassium 142.62mg 6%
Total Carbs 6.15g 4%
Sugars 2.4g 18%
Dietary Fiber 1.83g 14%
Protein 17.09g 66%
Vitamin C 1.7mg 5%
Calcium 49.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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