Olive-Crusted Rack of Lamb (Emeril Lagasse) Recipe

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Olive-Crusted Rack of Lamb (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Combine olives, bread crumbs, 2 teaspoons olive oil, garlic and rosemary in a food processor and pulse until finely chopped. Season with salt and freshly ground black pepper to taste.
  3. Season the rack of lamb on all sides with 3/4 teaspoon salt and 1/2 teaspoon pepper. Heat a medium skillet over high heat and, when hot, add remaining 1 tablespoon of oil. When the oil is almost smoking, add the rack of lamb and, turning, brown well on all sides, 5 to 6 minutes. Transfer to a plate and let cool slightly.
  4. Using your hands or a spoon, spread the olive mixture evenly all over the lamb, pressing so the crumbs adhere to the meat. Place in a small roasting pan and bake for 12 to 15 minutes for medium-rare.
  5. Remove from the oven and let sit for 5 to 10 minutes before carving. To serve, carve the rack into individual chops. Fan the chops out from the center of 2 plates, surrounding the Summer Stuffed Tomatoes.
  6. Summer Stuffed Tomatoes:
  7. 2 large tomatoes
  8. 1 tablespoon olive oil
  9. 1/4 cup chopped onions
  10. 2 teaspoons minced garlic
  11. 1 small zucchini, diced
  12. 1 small squash, diced
  13. 2 teaspoons chopped basil
  14. 1/2 teaspoon chopped thyme
  15. Salt and freshly ground black pepper
  16. 2 tablespoons freshly grated Parmesan
  17. Preheat the oven to 450 degrees F.
  18. Cut top 1/2-inch off tomatoes and reserve. Remove seeds, juice and pulp from tomatoes, leaving 1/2-inch thick shells. Finely chop tomato tops. Lightly salt the insides of the tomatoes. Let the tomatoes rest, cut sides down, on a plate lined with paper towels until ready to assemble and bake.
  19. In a skillet, heat the oil over medium heat. Add the onions and cook, stirring, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds. Add the chopped tomato tops, zucchini and squash. Saute until the vegetables just soften and most of juice has evaporated, about 3 minutes. Stir in 1 teaspoon basil and the thyme. Season, to taste, with salt and freshly ground black pepper. Remove from the heat and let cool slightly.
  20. Place the tomato shells in an oiled baking dish. Spoon the vegetable mixture into the tomatoes, allowing any extra to spill over into the pan. Sprinkle the top of each tomato with 1 tablespoon of cheese. Bake on the upper rack of the oven until heated through, the tomatoes are tender, and the cheese begins to turn golden brown, about 10 minutes.
  21. Remove from the oven and garnish each with 1/2 teaspoon of the remaining basil. Serve hot.
  22. Yield: 2 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.17 Kcal (3455 kJ)
Calories from fat 600.6 Kcal
% Daily Value*
Total Fat 66.73g 103%
Cholesterol 180.04mg 60%
Sodium 1017.42mg 42%
Potassium 34.63mg 1%
Total Carbs 7.71g 3%
Sugars 0.44g 2%
Dietary Fiber 0.59g 2%
Protein 43.57g 87%
Vitamin C 0.9mg 2%
Iron 269.2mg 1495%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 215.98 Kcal (904 kJ)
Calories from fat 157.2 Kcal
% Daily Value*
Total Fat 17.47g 103%
Cholesterol 47.12mg 60%
Sodium 266.3mg 42%
Potassium 9.06mg 1%
Total Carbs 2.02g 3%
Sugars 0.11g 2%
Dietary Fiber 0.15g 2%
Protein 11.4g 87%
Vitamin C 0.2mg 2%
Iron 70.5mg 1495%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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