Old-Fashioned Pork Roast Recipe

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Old-Fashioned Pork Roast
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Ingredients
12
Count
Nutrition
672
Calories
Total time
1200
Minutes
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Ingredients:

Directions:

  1. Tie the roast 3-4 times crosswise, and once lengthwise.
  2. In a bowl, combine garlic, pepper, salt, rosemary, sage and fennel seeds. Rub this mixture well into all surfaces of roast.
  3. Place meat in a roasting pan. Place pan, uncovered, in preheated 300°F oven for about 3 hours.
  4. Add onion to pan around the meat. If there is not much fat in the pan, add the optional oil. Return pan to oven for 31/2-4 hours more.
  5. Transfer meat to a dish. Transfer onions to a bowl. Pour drippings into a 2-cup measure. Add water to bring up to 11/2 cups. When meat has cooled to room temperature, wrap meat and onions with plastic wrap and place in refrigerator overnight along with drippings.
  6. Remove fat from cold drippings and place in a saucepan with onions, cider, apple jelly and cider vinegar. Bring to a simmer.
  7. Slice cold roast, and layer in baking dish. Pour 1/2 cup of drippings over pork. Cover dish with foil, and place in a preheated 350°F for 40 minutes until hot.
  8. Bring drippings up to a boil and reduce for 15 minutes until dark, thick and syrupy.
  9. Serve with mashed potatoes on the side. Pour sauce over the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.25 Kcal (2815 kJ)
Calories from fat 430.29 Kcal
% Daily Value*
Total Fat 47.81g 74%
Cholesterol 181.16mg 60%
Sodium 606.73mg 25%
Potassium 891.84mg 19%
Total Carbs 13.23g 4%
Sugars 7.81g 31%
Dietary Fiber 1.34g 5%
Protein 44.03g 88%
Vitamin C 6.1mg 10%
Iron 2.9mg 16%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 198.27 Kcal (830 kJ)
Calories from fat 126.91 Kcal
% Daily Value*
Total Fat 14.1g 74%
Cholesterol 53.43mg 60%
Sodium 178.95mg 25%
Potassium 263.03mg 19%
Total Carbs 3.9g 4%
Sugars 2.3g 31%
Dietary Fiber 0.39g 5%
Protein 12.98g 88%
Vitamin C 1.8mg 10%
Iron 0.8mg 16%
Calcium 20.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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