| Amount Per 1 Serving | |||
| Calories | 147.97 Kcal (620 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 2% | |
| Sodium | 199.75mg | 8% | |
| Potassium | 506.3mg | 11% | |
| Total Carbs | 20.95g | 7% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.82 Kcal (330 kJ) | ||
| Calories from fat | 14.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 5% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 2% | |
| Sodium | 106.4mg | 8% | |
| Potassium | 269.7mg | 11% | |
| Total Carbs | 11.16g | 7% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 3.52g | 26% | |
| Protein | 4.98g | 19% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.9mg | 9% | |
| Calcium | 38.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.